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How Functional Nutrition Can Help

Description of your modality and why it is effective in addressing the needs and desires of your target market. 

Description of your modality and why it is effective in addressing the needs and desires of your target market. Description of your modality and why it is effective in addressing the needs and desires of your target market. Description of your modality and why it is effective in addressing the needs and desires of your target market. 

Description of your modality and why it is effective in addressing the needs and desires of your target market. 

Description of your modality and why it is effective in addressing the needs and desires of your target market. Description of your modality and why it is effective in addressing the needs and desires of your target market.

Complimentary Discovery Call

This informative and free 20-minute phone call or Zoom session is the first step. It allows us to discuss your current health challenges and goals and to determine whether functional nutrition is right for you.

To request your Complimentary Discovery Call, simply click the button below. 

Additional Services

Wellness Jumpstart Package

The Jumpstart Package consists of 2 sessions:

1. The initial evaluation and interview, during which we take a look at your current diet, medications, health concerns, and lifestyle. We will begin to form a plan that addresses your health concerns with some initial food and possible supplement recommendations.(90 minutes)

2.    A follow up session 2 to 3 weeks after the initial evaluation (60 minute). We review your progress, help with any “roadblocks “ to making changes and adjust your plan, and dive deeper with a detailed nutrition assessment.

These two sessions form the foundation for your tailored wellness plan, and address your health concerns, medical/family history, current medications, symptom information, assessment results, and food journal. We will work together to design a personalized dietary and lifestyle protocol that addresses your health concerns and moves you toward your health goals

$200

Follow up Sessions

In our follow up sessions, we will review progress, conduct any reassessments as needed, adjust your dietary plan if needed, and update your personalized plan. (60-minutes)

$75

Follow up
Session packages

Follow up session packages are available at a reduced rate of $275 for 4 sessions or $500 for 8 sessions.

 

 

Pantry reorganization & healthy shopping tour

I will help you reorganize your pantry, making suggestions for what to replace with better nutrient dense options, and also what to remove. We’ll create a shopping list, and then together we’ll have a fun trip to your favorite grocery store where I’ll show you how to shop for healthy foods that fit your budget. (2 hours)

Intro offer – $125!

Comprehensive Programs

These programs allow us to work together more intensively to help you make forward, focused progress toward your health goals. 

fertility support
program

WHO THIS PROGRAM IS FOR

Women and couples who are seeking support in strengthening fertility. 

WHAT THIS PROGRAM IS

This 3-month program is designed to optimize fertility through personalized nutrition protocols and guidance for creating a non-toxic home environment. We will identify and create a plan for addressing nutritional imbalances and deficiencies to strengthen your fertility and support a healthy pregnancy. 

This package includes the Comprehensive Nutrition Consultation and four follow up sessions, as well as phone and email support.

$595


pregnancy support
program

WHO THIS PROGRAM IS FOR

Women who are preparing for pregnancy or who are currently pregnant. 

WHAT THIS PROGRAM IS

This eight-week program will teach you how to use whole-food nutrition to ease the discomforts of pregnancy, strengthen and balance your body systems to keep you healthy, supply high-quality nutrients for you baby, and prepare you for healthy birth and breastfeeding. 

This package includes the Comprehensive Nutrition Consultation and two follow up sessions, as well as phone and email support.

$395

 

Functional Lab Testing

Explain what functional lab testing is, how it is different, and how it can help address the needs and desires of your target market.

Adrenal Testing

Explanation of what adrenals are and what adrenal labs test. Nunc et augue pulvinar, luctus mi non, sagittis odio. Phasellus congue sem nulla.non orci malesu da vel. Aliquam posuere mi eten.

Hormone Testing

Explanation of what hormones are and what hormone labs test. Nunc et augue pulvinar, luctus mi non, sagittis odio. Phasellus congue sem nulla.non sodales orci malesu da am posuere mi eros.

GI Testing

Explanation of what the GI tract is and what GI labs test. Nunc et augue pulvinar, luctus mi non, sagittis odio. Phasellus congue sem nulla.non orci malesu da vel. Aliquam posuere mi eros.